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World of Spices

History, use, benifit and nutrients

Pepper

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World's most commonly used spice, Piper Nigrum, starts life as berries in a clump on a flowering vine. Archaeological evidence of people using pepper goes back to at least 2000 BC. Once used as currency and presented to the gods as a sacred offering, It is fortunate that this most popular of spices is available throughout the year; a smooth woody vine that can grow up to 33 feet in hot and humid tropical climates.

Benefits
> Improves digestive health
> Prevents cancer
> Lowers blood pressure
> Promotes weight loss
> Relieves cold and cough
> Fights infections
> Has antioxidant benefits
> Improves oral health
> Enhances brain health
> Improves fertility in men
> Helps quit smoking
> Helps treat diabetes.
> Fights wrinkles
> Exfoliates the skin
> Cures vitiligo
> Helps treat dandruff
> Revitalizes hair

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